Want To Improve Your Health?

We’ve put together these resources just for you — our Indiana Medicaid members.

The Better You Feel, The More You Can Enjoy Life

 

We want to help you feel better and enjoy life. We offer many ways to help you learn how to lower health risks. We designed our programs to help you take better care of yourself and your family. As you know, even small changes can make a big difference.

 

Manage your condition 

 

Recovery Library 

The First Step To Improving Your Health Is Knowing How

Your Health

Anxiety

Everyone feels anxious sometimes. When these feelings don’t go away or stop you from doing daily tasks, it may be time to seek help. 

 

Learn how to manage anxiety 

Asthma

If you live with asthma, you know how scary it can be when you can’t catch your breath. Learn ways to control your asthma and live well.

 

Manage your asthma symptoms 

Diabetes

Looking for ways to manage your diabetes? Learn how to control your blood sugar by eating healthier and staying active.

 

Understand and manage diabetes 

A fit body

Want to have more energy? Could you benefit from changing your diet or being more active? Begin taking steps toward a healthier you.

 

Discover ways to get active 

Stress management

Chronic stress can have a big impact on your physical and emotional well-being. Learn ways to avoid and relieve stress.

 

Find tools for managing stress 

Heart disease

Can you reduce your risk of heart attack or stroke? Find out how cholesterol and high blood pressure affect your heart health.

 

Get the facts on heart disease 

Alcohol and drug free

Are alcohol or drugs causing problems at work, at home, or in your relationships? If so, it may be time to seek help.

 

Explore recovery options 

Tobacco free

Have you thought about quitting smoking, chewing, vaping, or dipping? Find resources to help you quit for good.

 

Get started with quitting tobacco 

Not Finding What You’re Looking For?

 

Visit Health A to Z, an online health resource to help you achieve your health and wellness goals. It’s easy to use and provides information and answers on many health topics. You can also check your symptoms with the symptom checker and explore interactive tools to help guide your healthcare decisions.

 

Visit the Health A to Z home page 

 

Check your symptoms 

 

Check out the interactive tools 

Page last update: 12/20/2024